Avacare Medical Blog

Best Physical Therapy for Low Back Pain

Lower back pain is never fun to deal with, but did you know there are some simple solutions you can use right away.  Here, we’ll talk about the best physical therapy for lower back pain, and why you should consider using it. Active vs. Passive Physical Therapy If you suffer from lower back pain, such [...]

Arthritis Diet Tips: Best Foods to Reduce Arthritis Inflammation

Arthritis is a condition that causes joint pain, stiffness and swelling. If you suffer from arthritis, you know just how hard it is to have this disease. Although as of now there is no complete cure to this condition, there are methods to mitigate its symptoms. To help you in the way we can, we’ve [...]

Techniques for Managing Hypertension

Are you living with hypertension? Well, you’re not alone. According to NHANES, 70% of adults aged 65+ experience chronic hypertension. Hypertension is a condition where the force of the blood against the artery walls is too high. Higher blood pressure levels conduit an increased risk for heart attacks, chest pains, cardiac diseases, strokes, and many [...]

What to Do if You’re Allergic to Adhesive Bandages

Most bandages either contain adhesive, or they need to be applied with adhesive tape. If someone is allergic to adhesive bandages or to latex, and is having the following symptoms, there are steps they can take to ease the uncomfortableness or take it away completely. Symptoms of the allergy would be a rash or redness, [...]