Bodyweight Training - Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment
Customize Each Workout Session - Includes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy
37 Full Color Exercises - Features real images in full-color for easy visibility and greater clarity
Sleek Wall Poster - Large, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling
Premium Laminate - Each poster is printed on a high-quality paper with a gloss laminate finish for added strength
Safe Poster Shipping - Arrives gently rolled in a rigid mailing tube for safe shipping
General Specifications
What's Included: Vive Body Weight Workout Poster
Uses: For providing instruction and guidance in bodyweight training
Dimensions: 30" by 17"
Thickness: 0.3mm
Materials: 88.60 gsm paper
Gloss laminate
Full-color inks
Care Instructions: Gently clean the workout poster surface with a dry, lint-free cloth as needed
Bodyweight Training - Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment
Customize Each Workout Session - Includes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy
37 Full Color Exercises - Features real images in full-color for easy visibility and greater clarity
Sleek Wall Poster - Large, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling
Premium Laminate - Each poster is printed on a high-quality paper with a gloss laminate finish for added strength
Safe Poster Shipping - Arrives gently rolled in a rigid mailing tube for safe shipping
General Specifications
What's Included: Vive Body Weight Workout Poster
Uses: For providing instruction and guidance in bodyweight training
Dimensions: 30" by 17"
Thickness: 0.3mm
Materials: 88.60 gsm paper
Gloss laminate
Full-color inks
Care Instructions: Gently clean the workout poster surface with a dry, lint-free cloth as needed
Bodyweight Training - Easily stretch, strengthen and tone every muscle group and improve stamina with seven cardio exercises that require no special equipment
Customize Each Workout Session - Includes cardio, upper, core and lower body exercise sets for easily planning each workout to maximize your time and energy
37 Full Color Exercises - Features real images in full-color for easy visibility and greater clarity
Sleek Wall Poster - Large, easy to follow poster is perfect for the home gym, studio, bedroom or for use while traveling
Premium Laminate - Each poster is printed on a high-quality paper with a gloss laminate finish for added strength
Safe Poster Shipping - Arrives gently rolled in a rigid mailing tube for safe shipping
General Specifications
What's Included: Vive Body Weight Workout Poster
Uses: For providing instruction and guidance in bodyweight training
Dimensions: 30" by 17"
Thickness: 0.3mm
Materials: 88.60 gsm paper
Gloss laminate
Full-color inks
Care Instructions: Gently clean the workout poster surface with a dry, lint-free cloth as needed